The Back To Basics Program promotes healthy weight loss and gets real results.
Look at the results people are achieving!
Jo offers over the phone consultations that are amazing and kept me on track.
I’m half way to my 30kg goal
thanks Jo, you have change my life I can not recommend you enough thanks!
– Shanna Kilfoy
I have lost over 27kg since I began seeing Jo, my neurologist has recently cleared me of my symptoms.
I am so happy to drop from size 18-20 clothing to size 12-14.
– Maddison Hughes 19 Uni Student Townville
Thanks to Jo for helping me drop 10kg prior to the coast to coast…
Having someone to answer to each week up till xmas helped me stay on track with my eating during busy times.
Feeling fitter than ever!
– Joel Savage, Townsville
New Year… New Me
I had given up hope until I entered “The Back To Basics New Year… New You” Competition and WON!.
I was so ecstatic to have a chance to receive guidance and support to lose my weight.
8 Weeks flew past so quicklyI lost 10.7kg and 49 cm in size
I feel lighter, healthier & fantastic…this is only the beginning. The food program is easy to follow and implement into my lifestyle…this is my year.
– Susanne Borellini – Burdekin
I Ate My Way Though Sadness & Depression
My husband was diagnosed with a terminal illness, then passed away. I found myself eating everything that was not nailed down.
I jumped on the scales and I was even more depressed, my eating was making me miserable.
I followed the Back To Basics Program and lost
8.9kg in the first 5 Weeks and to date 17kg.
I now have more energy and enjoying life again.
– Leanne Caddies Col Summerhays Crash Repairs
When a doctor wouldn’t treat my asthma, because he was sure I had sleep apnea instead due to my being fat, it was the last humiliating straw. Tearily, I approached Jo and confided my struggles with weight and asked for help.
Since that time I have not looked back. I’ve averaged 1kg loss per week and I am confident that I will achieve my goals…
I’ve still a way to go, but I’m grateful for her support, knowledge and very personable manner. I wouldn’t hesitate to recommend her and her nutrition plan to everyone 🙂
Ps I don’t have sleep apnea and asthma is managed beautifully by a different doctor
– Lyndell Punshon, Townsville
On average in 5 Weeks, you can expect to lose between 6-10kg!
You Can Achieve These Results too!
I started with a personal trainer and began to lose weight before my weight loss stalled. I increased my exercise to 6 days a week but still could not lose any more weight.
During one of my training sessions I was introduced to Jo, she spoke about how tweaking my diet a little would make a big difference.
40kg lighter…I now have fun competing in sports.
– Sam Giblett – GNM Plumbing Townsville
I have suffered with painful stomach issues most of my life.
I went to see Jo about losing weight and haven’t looked back since.
5 weeks later… 9.3kg lighter & 53cm from around my body.
My journey is still not complete… I no longer have puffy ankles, my skin is the best it is has ever been and my stomach pains are gone.
I haven’t felt this good in ages.
– Amanda Fraser Age 55