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The Facts Are In
We are consuming more sugar than ever before
Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our community — and, increasingly, the rest of the world.
You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression and even acne, infertility and impotence. Now, as far as this question is concerned, it’s important to take a look at the whole diet instead of just focusing on one ingredient in your coffee.
Are you consuming sugar throughout the day?
What about hidden forms of sugar?
The truth is: food manufacturers put sugar into everything from tomato sauce to bread and all food products in between. It’s often not the little bit of sugar you add to your coffee that’s the problem; it’s the sneaky hidden sugar added to everything by big companies that’s the problem!
If you have found that you have gained a couple of kilos here and there and not sure why…