I hear you. Because I've had thousands of women tell me exactly the same thing.
Do You Feel Like You've Lost Control Of Your Health?
- Your energy isn't what it used to be
- You feel bloated, exhausted, and frustrated
- You're confused about what's actually healthy
- You avoid photos and don't feel confident in your clothes
- You look in the mirror and wonder what happened
Naturopath | Healthy Lifestyle & Metabolism Coach
Meet Joanne Fairbrother
For over 30 years, I’ve been helping women take back control of their health.
Many of the women I work with come to me feeling tired, frustrated, and overwhelmed. They’re struggling with weight gain, low energy, cravings, bloating, digestive issues, poor sleep, or simply don’t feel like themselves anymore.
My role is to help you cut through the confusion and understand what may be contributing to your symptoms.
By looking at the bigger picture, including food choices, lifestyle habits, inflammation, metabolism, digestive health, and overall wellbeing, I help women create practical and sustainable changes that fit into everyday life.
Because when you understand what’s really happening inside your body, making changes becomes much easier.
Health doesn’t have to be complicated. Sometimes the biggest breakthroughs come from getting back to basics.
What's Really Going On
What If Your Weight Isn't The Real Problem?
Most women come to me because they want to lose weight. But what we often discover is that weight gain is only one piece of a much bigger picture. Your body gives you clues every day.Â
These aren’t random. They’re often signs that something deeper may need attention.
- Low energy
- Cravings
- Bloating
- Poor sleep
- Brain fog
- Mood swings
- Digestive issues
- Inflammation
- Aches and pains
- Feeling flat and unmotivated
Why You Keep Struggling
The Problem Isn't That You're Failing
If you’ve ever felt like you’re doing everything right and still not seeing results, you’re not alone.
Many women come to me feeling frustrated because they’ve tried diets, health programs, supplements, and exercise plans without achieving the results they hoped for.
Over time, they begin to believe they lack willpower or that there’s something wrong with them.
The truth is, many women are simply overwhelmed by conflicting advice and don’t fully understand what may be contributing to the symptoms they’re experiencing.
Weight gain, low energy, cravings, bloating, poor sleep, mood changes, and digestive issues are often signs that something deeper may need attention.
The problem isn’t that you’re failing. The problem is that nobody has helped you make sense of what’s really going on.
The Solution Starts With Understanding What's Really Going On
You Don't Need More Information. You Need Better Answers.
The good news is that health doesn’t have to be complicated.
Your body is constantly giving you clues about what’s happening beneath the surface.
By understanding how food, lifestyle, inflammation, digestive health, blood sugar balance, and everyday habits may be influencing your health, we can start identifying what may be getting in the way.
My role is to help you connect the dots, cut through the confusion, and create a practical plan that works for your life.
Because when you understand what’s really happening, making changes becomes much easier.
Why So Many Women Feel Stuck
Many women believe they lack motivation, discipline, or willpower.
The reality is that most are simply overwhelmed by conflicting advice, misleading marketing, fad diets, and information that often leaves them more confused than when they started.
One person tells you to count calories. Another says cut carbs. A product claims it’s healthy. The ingredients tell a different story.
It’s no wonder so many women feel stuck.
My role is to help you cut through the confusion, understand what may be contributing to your symptoms, and create a practical plan that works for you.
Because when you understand what’s really going on, making changes becomes much easier.
Choose Your Starting Point
Every woman is different.
Some come to me because they are struggling with their weight and don’t know why. Others are experiencing low energy, digestive issues, inflammation, cravings, poor sleep, or simply feel like something isn’t right.
That’s why there are two ways to get started.
PATHWAY 1
Looking To Lose Weight And Improve Your Health?
If you’re frustrated by stubborn weight gain, confused by conflicting advice, or tired of trying different diets without lasting success, my Complimentary Breakthrough Session is the perfect place to start.
Together we’ll explore what’s been holding you back, identify potential roadblocks, and discuss the next steps to help you move forward.
PATHWAY 2
Looking To Understand What's Affecting Your Health?
If you’re experiencing low energy, digestive issues, inflammation, poor sleep, cravings, or ongoing health concerns, start with the Inner Health Snapshot.
This simple assessment helps identify the areas of your health that may need attention. Then we’ll review your results together and create practical next steps.
Complete the snapshot first, then book to review your results together.
What Is A Breakthrough Session?
Your Complimentary Breakthrough Session Is For You If...
- You're struggling to lose weight and don't know why
- You're tired of feeling tired
- You're confused by conflicting health advice
- You're experiencing bloating, cravings, or digestive issues
- You've tried diets, supplements, or programs without lasting success
- You feel like something isn't right but don't know where to start
- You're ready to take back control of your health
During Your Breakthrough Session We'll:
- Discuss your health goals
- Review what's been holding you back
- Explore what may be contributing to your symptoms
- Identify potential roadblocks affecting your progress
- Outline practical next steps
Services
To transform your health
Health Coaching
WEIGHT LOSS
Stay Healthy
COOKING WITH JO
NUTRITION SUPPORT
VITAMINS & MINERALS
HEALTH ADVICE
CONSULTATION
GET HEALTHY NOW!
Why I'm Confident In The Healthy Living Program
After helping thousands of women over the past 30 years, I’ve learned that when women are given the right information, support, accountability, and guidance, they can achieve incredible results.
That’s why I offer a 30-day money-back guarantee on the Healthy Living Program.
If you follow the program, complete your food journal, attend your accountability sessions, and don’t lose any weight during the first 30 days, I’ll refund your money.
Because I believe in the process and I’m prepared to stand behind it.
Your Path To
Better Health
- Easy to follow guide of exactly what to eat
- Create a food plan that will fit into you & your family's lifestyle.
- Pinpoint how to find hidden sugars in everyday foods
- Tons of delicious quick & easy recipes to choose from
- Recipes guide books to help out with meal ideas
- Tips on eating out
- Cooking with Jo videos with yummy family friendly meals
- Accountability Sessions to keep you on track
- Troubleshooting advice, support & motivation
- Members portal with loads of educational stuff inside
- Exclusive access to the private online support group where I hang out & you can ask questions daily.
Happy Clients​
"I have more energy and I feel happier"
When Linda first contacted me she was feeling flat & depressed and she had a whole cupboard of beautiful clothes that no longer fitted her. After having two children Linda was still carrying a lot of extra weight and she didn’t want to go back to work after maternity leave looking the way she was.
In the beginning Linda didn’t think it was even possible she could lose 20kg… until she was ticking those milestones each week and seeing real results. Linda was carrying a bit of extra weight before she met her husband Lance and has never seen her at this weight level she is today. Together they have both lost weight and found it fun connecting with each other again and proud they are doing this for their family.
- Linda Hristovska
"My stomach used to feel bloated all the time"
During our chat she agreed with everything I was talking to her about. But in the back of her mind she had tried lots of diets, shakes & pills over the years. The big game changer for her is that she no longer wanted to feel the way she was feeling.
Daily Suzanne felt bloated in the stomach, tired and throwing heartburn tablets down her throat like they were smarties to stop the burning feeling in her chest. She knew deep deep down she needed to invest in herself and her future health to make some changes. Clearly hiding the scales was not working and she was getting bigger by the day.
- Suzanne Carrol
You Don't Have To Figure This Out On Your Own
If you’re tired of feeling confused, overwhelmed, or frustrated by your health and weight, I’d love to help.
Together we can explore what may be contributing to your symptoms and create a practical plan to help you move forward.
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Frequently Asked Questions
What is Back to Basics Health Solutions?
Back to Basics Health Solutions is a health and wellness clinic run by Joanne Fairbrother, a qualified naturopath with over 30 years of experience helping people take back control of their health.
Joanne works with people who are tired of feeling tired, frustrated by ongoing symptoms, and looking for answers when they know something isn't quite right. Through a simple, practical approach, she helps clients understand what may be contributing to their health concerns and creates personalised plans to support lasting improvements.
Who do you help?
Most of Joanne's clients are women over 40 who feel like their body has changed and they don't know why. They may be struggling with:
- Low energy and fatigue
- Weight gain or difficulty losing weight
- Digestive issues and bloating
- Hormonal changes
- Poor sleep
- Inflammation and aches
- Brain fog
- Feeling "off" despite being told everything is normal
Many have tried multiple diets, supplements, or health programs and are looking for a simpler approach that makes sense.
I've been told my blood tests are normal, but I still don't feel well. Can you help?
This is one of the most common reasons people come to see Joanne.
While blood tests can be valuable, they don't always explain why you're experiencing symptoms such as fatigue, bloating, poor sleep, low motivation, weight gain, or feeling generally unwell.
Joanne takes the time to look at your overall health picture, helping identify possible contributing factors and providing practical strategies to support your body's natural processes.
What does a naturopath actually do?
A naturopath looks at the whole person rather than focusing on a single symptom. This includes examining factors such as nutrition, lifestyle habits, stress levels, digestive health, sleep quality, hormonal balance, and environmental influences.
The goal is to understand what may be contributing to your symptoms and develop a personalised plan using nutrition, lifestyle support, education, and evidence-informed natural therapies.
Do I need to stop seeing my doctor?
Not at all. Naturopathy works alongside conventional medical care, not instead of it. Many clients continue seeing their GP, specialists, and other healthcare providers while working with Joanne. The focus is on providing additional support and helping you better understand the factors that may be influencing your health.
What health concerns do you commonly work with?
Joanne commonly supports people experiencing:
- Weight management challenges
- Fatigue and low energy
- Digestive issues and bloating
- Inflammation and joint discomfort
- Hormonal changes
- Poor sleep
- Blood sugar and metabolism concerns
- Skin health concerns
- General health optimisation and healthy ageing
Every person is different, which is why recommendations are tailored to the individual rather than using a one-size-fits-all approach.
Where are you located? Do you work with people outside Townsville?
Back to Basics Health Solutions has a physical clinic in Cranbrook, Townsville — but the majority of Joanne's clients these days are seen virtually, from the comfort of their own home.
Joanne offers virtual consultations Australia-wide via Zoom, Google Meet, or Messenger — so no matter where you are in Australia, you can access the same personalised support.
Clinic address: 590 Ross River Road, Cranbrook QLD 4814
All consultations are by appointment. Get in touch and Joanne will find an option that works for you.
How do I get started?
The easiest way to get started is to book a consultation. During your appointment, Joanne will take the time to understand your health history, current concerns, lifestyle, and goals before creating a personalised plan designed specifically for you.
Call Joanne on 0419 757 015 or use the contact form on the website to arrange a suitable time.
Why do you call it Back to Basics Health Solutions?
Because health doesn't have to be complicated. Many people are overwhelmed by conflicting advice, fad diets, and endless health information online.
Joanne's philosophy is simple: focus on the fundamentals first. Real food, understanding your body, practical lifestyle changes, and addressing the factors that may be contributing to your symptoms. Sometimes the biggest breakthroughs come from getting back to basics.
